Do you guys ever get motivated to work out, or eat better because of pics of guys in speedos?

I do.  100%.  Today was an example of that, I was working, it is kinda grey out and I did not feel like going for a swim, until….. I saw this guy in these red speedos.  That was all it took to get me into my red arena speedos, get in the car and drive to the pool.  Doesn’t matter if it is raining, I’m going to get wet anyway right?

Last night I was talking to a fan (via email) and he was saying that he grew up being a chubby kid and it is his passion for speedos which has resulted in him exercising and looking great.  I love it!!!

I mentioned that this weekend I’ve got a mate of mine from Sydney in town crashing at my place while he does some road bike training.  I think with the Tour De France on people are excited about bike riding.  I hate riding on the road but watching the Tour is something I enjoy, the camera views and some of those beautiful European towns look amazing.

My mate is 100% str8 and I met him years ago in Canada snowboarding and we’ve kept in touch.  It has been fun though seeing him hanging out in his lycra cycling gear.  When I first met him he was just out of college and a little bit over weight and now being a cycle junkie he has really slimmed down and looks pretty good.

There are some pretty hot guys at the pool these days as well, being a bit colder I suppose it has separated the boys from the men.  I will use this as a bit of inspiration to get my arse to the pool this coming week.

Anyone want to join me?

Sunday afternoon here in Aussie and Kip and I have had a lazy day.

Kip was a little ‘dusty’ after all of yesterday’s activities so we’ve watched a couple of movies (they were both terrible).  I was nice enough to suck him off twice during the day….. what are friends for and when I feel a little hungover I would like someone to suck me off too.

Some interesting developments on our ski trip which I’ll share with you guys tomorrow.

I wanted to post these sppeedo pics because after a big weekend I feel lazy and fat.  I’ve been really good the last month or so and I’ll make sure I get back onto it next week.  Kip actually commented that I was looking a bit fitter than when I left Colorado back in February.

These guys look fantastic – I love the cyclist wearing a classic black speedo.

The beach was just gorgeous yesterday!!!

Once I started walking south from the carpark I didn’t see another human being for 2 hours.  Nice work on my speedo tan and I got some paperwork done.

I noticed this morning that my speedo tan is probably the best it has ever been.  I’ve been back for 10 weeks or so and I haven’t had that many days like yesterday just tanning but swimming laps during the day is probably responsible for most of it.  It got me thinking about my body changes since I’ve gotten back from Colorado.

I’ve lost 5kgs (10lb) since I’ve been back and I really haven’t been trying.  Just being outdoors a bunch and walking the 1km or 2kms to town pretty much every day just to get lunch or milk and bread has had an effect and I suppose I am swimming a bit more than I was when I was living in Breckenridge.  The weather is mild enough here during the winter that I hope my schedule/routine won’t change too much otherwise I’m sure those 5kgs will return quick smart.

I’d love to hear anyone else’s body changes over the last few months, those in the northern hemisphere are coming into summer so there will be lots of speedo time for you guys.

Just talking about this and the pic of the guy below has motivated me to get off my arse and go to the pool.  Have a good day guys.

Kind of a grey old day here in the Colorado Rocky Mountains and I’m up early and doing some house chores…. very boring indeed.

This summer I have been getting out and about and swimming a bunch but I really haven’t improved my fitness at all.  I think that should change before winter really sets in.

I’ve got some good road trips planned later this month as well which I’m excited about – going to be a bit of a lull for a week or so but then it will be much more fun.

Anyone know of a group of guys into speedo fitness like these guys below?

And some motivation not to have that 2nd Oreo for dessert.

 Part of my exercise routine these days is getting as many sit ups as I can in a day.  I only started when I came back to New Zealand and I think the first day I did like 25 just before I went to bed.  For the next 3 days I couldn’t believe how sore I was.  Now I’m doing about 125 a day (not at once).

And my goal is to look like these guys.  I love the blond guy in the last foto.  Very tastey and a nice six pack.