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Body Changes

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The beach was just gorgeous yesterday!!!

Once I started walking south from the carpark I didn’t see another human being for 2 hours.  Nice work on my speedo tan and I got some paperwork done.

I noticed this morning that my speedo tan is probably the best it has ever been.  I’ve been back for 10 weeks or so and I haven’t had that many days like yesterday just tanning but swimming laps during the day is probably responsible for most of it.  It got me thinking about my body changes since I’ve gotten back from Colorado.

I’ve lost 5kgs (10lb) since I’ve been back and I really haven’t been trying.  Just being outdoors a bunch and walking the 1km or 2kms to town pretty much every day just to get lunch or milk and bread has had an effect and I suppose I am swimming a bit more than I was when I was living in Breckenridge.  The weather is mild enough here during the winter that I hope my schedule/routine won’t change too much otherwise I’m sure those 5kgs will return quick smart.

I’d love to hear anyone else’s body changes over the last few months, those in the northern hemisphere are coming into summer so there will be lots of speedo time for you guys.

Just talking about this and the pic of the guy below has motivated me to get off my arse and go to the pool.  Have a good day guys.

Speedo Fitness

April 24th, 2014
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