Quiet day today and I was thinking of staying at home working all day until I saw this first speedo photo….. I want abs like that (can anyone lend me theirs?).

After seeing those amazing abs I thought I should go for a swim at least so I did and I rode my bike to the pool and back. I feel better but still very much in awe of that guys body.

If that wasn’t enuf for you – how about some more eye candy. This first guy looks like a family friend that I grew up with.